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Close-up overhead view of Whole30 Loaded Sweet Potato Fries dipped into a fried egg

Whole30 Loaded Sweet Potato Fries

mylifeinbalancegroup.com/whole30-loaded-sweet-potato-fries/
These Whole30 loaded sweet potato fries will surprise you with just how delicious they are. Filling enough for a Whole30 dinner, this recipe is also an excellent Whole30 side dish. With bacon, fried eggs, guacamole, green onions, and garlicky ranch dressing, you'll never feel like you're depriving yourself on a Whole30 with this recipe in your arsenal.
Prep 20 minutes
Cook 30 minutes
Total 50 minutes
Recipe Makes (Approximate): 4 servings

Equipment

  • 2 small bowls
  • small skillet
  • Slotted spoon
  • Plate
  • Large cast-iron skillet
  • Medium bowl
  • platter or baking dish to serve

Ingredients

For the Guacamole

  • 2 large avocados (peeled, pit removed)
  • 1 tablespoon fresh lemon juice (or fresh lime juice)
  • 1 teaspoon salt (to taste)

For the Loaded Sweet Potato Fries

  • 6 slices Whole30-compliant thick-cut bacon (sliced into ½-inch slices)
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon salt
  • 1 teaspoon paprika
  • ¼ teaspoon cumin
  • 1 teaspoon cinnamon
  • 1 teaspoon chili powder
  • 2 medium sweet potatoes (peeled (optional) and sliced into fries)
  • 2 tablespoons coconut oil (or ghee, plus more as necessary)
  • 4 green onions (sliced)
  • 4 large eggs
  • ½ cup Whole30-compliant ranch dressing (store-bought or make your own)

Instructions

For the Guacamole

  • In small bowl, mash together avocado and lemon juice. Taste and add salt as needed, and set aside or refrigerate until ready to use.

For the Loaded Sweet Potato Fries

  • Warm small skillet over medium heat. Add bacon and cook until crisp, then transfer to plate and set aside. Transfer rendered bacon grease to small bowl.
  • In small bowl, combine garlic powder, onion powder, salt, paprika, cumin, cinnamon, and chili powder.
  • Melt coconut oil in large skillet over medium heat. Add raw sweet potato fries and cook, stirring regularly, until potatoes begin to soften. Add spices to potatoes and stir well to coat. Add more coconut oil or ghee if needed to prevent sticking. Cook until sweet potatoes are easily pierced with a fork, then transfer to serving platter or baking dish.
  • Return 1 tablespoon rendered bacon grease to small skillet and warm over medium heat. Once hot, crack 2 eggs into skillet and cook until whites are opaque and just beginning to set. Flip, if desired, or leave alone until whites are fully set. Sprinkle salt over eggs and transfer eggs to plate. Repeat with remaining 2 eggs.
  • Top sweet potato fries with fried eggs, guacamole, chopped bacon, sliced green onions, and a drizzle of ranch dressing. Serve immediately, with additional ranch dressing for dipping.

Recipe Notes

  • Eggs: Be careful not to overcook the eggs. You want the yolks to be soft enough that they can help create a sort of sauce.

Nutrition Information (Approximate)

Serving Size: 1servingCalories: 818calProtein: 18gFat: 69gSaturated Fat: 20gTrans Fat: 1gCholesterol: 242mgSodium: 1545mgPotassium: 1136mgTotal Carbs: 36gFiber: 12gSugar: 7gNet Carbs: 24gVitamin A: 17139IUVitamin C: 20mgCalcium: 112mgIron: 4mg
Recipe By: Cheryl Malik
https://mylifeinbalancegroup.com/whole30-loaded-sweet-potato-fries/