Whole30 Creamy Taco Soup
mylifeinbalancegroup.com/whole30-creamy-taco-soup/This healthy Whole30 creamy taco soup is intensely flavorful and satisfying! It's a one-pot paleo, low-carb, and delicious meal. Whip together this easy dinner recipe on a busy weeknight or as part of your meal prep!
Recipe Makes (Approximate): servings
Equipment
- Large pot with lid
Ingredients
- 1 tablespoon avocado oil
- 1 onion (chopped)
- 3 bell peppers (seeded and chopped)
- salt (to taste)
- 4 garlic cloves (minced)
- 1 jalapeño (seeded and finely chopped)
- 1 pound ground beef (see Notes)
- 1 tablespoon chili powder
- 1 teaspoon garlic powder
- 1 teaspoon cumin
- 1 teaspoon smoked paprika
- ½ teaspoon dried oregano
- 2 (10-ounce) cans tomatoes with green chiles
- 1 (14.5 ounce) can chicken broth (Whole30 compliant)
- 1 (14 ounce) can full-fat coconut milk
- ¼ cup fresh cilantro (chopped)
- 1 tablespoon fresh lime juice
Instructions
- Heat avocado oil in a large pot over medium heat. Add in chopped onion, bell peppers, and salt cook for about 5 minutes or until slightly soft.
- Add in garlic and jalapeño, cook for 1 minute before adding in ground beef. Cook, stirring frequently until beef is no longer pink, about 8 minutes.
- Add in chili powder, garlic powder, cumin, smoked paprika, and oregano. Mix to combine spices before pouring in the tomatoes with green chiles and chicken broth.
- Bring soup to a boil then reduce to a simmer, cover with lid and simmer for 30 minutes. After 30 minutes, remove lid to stir in coconut milk, cilantro, and lime juice before serving.
Recipe Notes
- Ground Beef: Feel free to use ground turkey or chicken instead of beef, if you'd like.
Nutrition Information (Approximate)
Serving Size: 1servingCalories: 491calProtein: 28gFat: 37gSaturated Fat: 24gTrans Fat: 1gCholesterol: 74mgSodium: 516mgPotassium: 1117mgTotal Carbs: 17gFiber: 4gSugar: 6gNet Carbs: 13gVitamin A: 1783IUVitamin C: 57mgCalcium: 113mgIron: 9mg
https://mylifeinbalancegroup.com/whole30-creamy-taco-soup/