Whole30 BBQ Sauce with Chipotle (Paleo, Vegan)

This Whole30 BBQ sauce is a delicious Whole30 condiment. Perfect on ribs, pulled pork, or chicken, this Whole30 BBQ sauce is spiced with chipotle powder and lightly sweetened with coconut aminos. A jar of this Whole30 BBQ sauce in the fridge will mean plenty of simple, flavorful Whole30 dinners!

Whole30 BBQ Sauce with Chipotle (Paleo, Vegan)

mylifeinbalancegroup.com/whole30-bbq-sauce/

Perfect on ribs, pulled pork, or chicken, this Whole30 BBQ sauce is spiced with chipotle powder and lightly sweetened with coconut aminos.

Prep 5

Cook 5

Total 10

Recipe Makes (Approximate): 16 tablespoons

Ingredients

1 tablespoon ghee (or refined coconut oil)
1 cup diced Vidalia onion
7 tablespoons coconut aminos (¼ cup + 3 tablespoons)
3-4 cloves garlic (minced)
1 teaspoon cumin powder
1 teaspoon mustard powder
1 tablespoon chipotle chili powder
1 tablespoon chili powder
1 6-ounce can tomato paste
1 ½ cups low-sodium chicken stock (or vegetable stock)
4 tablespoons apple cider vinegar

Instructions

Place medium saucepan on stovetop over medium heat. When pan is warm, add 1 tablespoon ghee and continue heating pan until ghee has melted, swirling and titling pan occasionally to distribute ghee across surface.
When ghee has melted, add 1 cup diced Vidalia onion to saucepan. Stir to incorporate, then sauté diced onion approximately 5 minutes or until onions are softened and translucent.
When onions are ready, add 7 tablespoons coconut aminos, 3-4 cloves garlic, 1 teaspoon cumin powder, 1 teaspoon mustard powder, 1 tablespoon chipotle chili powder, 1 tablespoon chili powder, 1 6-ounce can tomato paste, 1 ½ cups low-sodium chicken stock, and 4 tablespoons apple cider vinegar.
Increase heat under saucepan to medium-high and whisk ingredients together until well incorporated. Once incorporated, bring mixture to boil.
When mixture begins to boil gently, reduce heat under saucepan to low. Simmer mixture 15 to 20 minutes, stirring often, until sauce has thickened.
Transfer BBQ sauce to airtight container. Serve immediately, or allow sauce to cool, then refrigerate in airtight container until ready to serve.

Recipe Notes

If desired, for a smoother texture, gently transfer sauce to a blender or food processor and process until smooth. Season with salt.

Nutrition Information (Approximate)

Serving Size: 1 tablespoonCalories: 33calProtein: 1gFat: 1gSaturated Fat: 1gTrans Fat: 0gCholesterol: 2mgSodium: 220mgPotassium: 54mgTotal Carbs: 5gFiber: 1gSugar: 2gNet Carbs: 4gVitamin A: 298IUVitamin C: 1mgCalcium: 12mgIron: 1mg

Recipe By: Cheryl Malik

https://mylifeinbalancegroup.com/whole30-bbq-sauce/