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–+ servings
Overhead view of peanut butter overnight oats topped with peanut butter and blueberries.

Peanut Butter Overnight Oats

mylifeinbalancegroup.com/peanut-butter-overnight-oats/
Creamy and rich peanut butter oats are the perfect make-ahead, grab-and-go breakfast.
Prep 10 minutes
Cook 0 minutes
Chill 5 hours
Total 5 hours 10 minutes
Recipe Makes (Approximate): 2 servings

Equipment

  • Large bowl

Ingredients

  • 1 cup rolled oats
  • 1 cup milk of choice
  • ½ cup plain yogurt (unsweetened)
  • 2 tablespoons creamy peanut butter
  • 1 tablespoon maple syrup (or honey)
  • 1 tablespoon chia seeds
  • ½ teaspoon vanilla extract
  • ¼ teaspoon cinnamon
  • ¼ teaspoon salt

Optional Toppings

Instructions

  • Add all ingredients (except toppings) to large bowl. Stir well to combine thoroughly.
    Overhead view of ingredients for overnight oats in a glass bowl.
  • Cover bowl and refrigerate at least 5 hours. Overnight is ideal.
    Overhead view of set peanut butter overnight oats in a large glass mixing bowl.
  • When ready to eat, remove bowl from fridge and stir. Divide into even servings and top with additional peanut butter and fresh berries, if desired.
    Side view of a jar of peanut butter overnight oats topped with peanut butter and blueberries.

Recipe Notes

  • This recipe will also work with almond butter instead of peanut butter.
  • Make it Vegan: Use vegan yogurt in place of the regular yogurt.

Nutrition Information (Approximate)

Serving Size: 1servingCalories: 358calProtein: 13gFat: 16gSaturated Fat: 3gTrans Fat: 1gCholesterol: 8mgSodium: 513mgPotassium: 404mgTotal Carbs: 43gFiber: 8gSugar: 10gNet Carbs: 35gVitamin A: 65IUVitamin C: 1mgCalcium: 311mgIron: 3mg
Recipe By: Sam Guarnieri
https://mylifeinbalancegroup.com/peanut-butter-overnight-oats/