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–+ servings
Zoomed out image of 3 keto peanut butter cups stacked on a white background

Keto Peanut Butter Cups

mylifeinbalancegroup.com/keto-peanut-butter-cups/
Keto peanut butter cups are easy to make and satisfy that chocolate craving on a super low carb diet. This real deal Reese's copycat recipe uses only 3 ingredients and takes about 10 minutes to make. They're a keto favorite!
Prep 5 minutes
Cook 5 minutes
Chill Time 1 hour
Total 1 hour 10 minutes
Recipe Makes (Approximate): 6 peanut butter cups

Equipment

  • Cupcake pan
  • Cupcake liners
  • Sifter

Ingredients

  • 3 tablespoons powdered erythritol or Swerve Confectioners' (sifted)
  • ½ cup creamy peanut butter
  • 1 ¼ cup sugar-free/low-carb chocolate (melted, approximately 9 ounces of Lily's dark chocolate chips)

Instructions

  • Prepare a cupcake tin with 6 cupcake liners.
  • Stir peanut butter and powdered erythritol together until smooth.
    White mixing bowl holding peanut butter and powdered erythritol mixture with a silver spoon.
  • Spread 1 to 2 tablespoons of chocolate in bottom of each cupcake liner.
    Bottom layer of melted chocolate in 6 cupcake liners in a metal cupcake pan.
  • Dollop 1 to 2 tablespoons of peanut butter mixture on top of chocolate.
  • Cover each dollop of peanut butter with more chocolate and smooth.
    Finished keto peanut butter cups in a cupcake pan
  • Refrigerate for one hour or until chocolate has hardened.

Recipe Notes

  • It's very important to sift the powdered erythritol, otherwise it will clump and you'll end up with the wrong consistency for your peanut butter filling.
 
Recipe yields 6 peanut butter cups. Nutritional values shown apply to 1 peanut butter cup. Values were calculated using Swerve Confectioners' and Smucker's Natural Creamy Peanut Butter. Macros will vary depending on the specific brands of ingredients used.

Nutrition Information (Approximate)

Serving Size: 1peanut butter cupCalories: 292calProtein: 8gFat: 23gSaturated Fat: 10gTrans Fat: 1gCholesterol: 1mgSodium: 73mgPotassium: 404mgTotal Carbs: 35gFiber: 17gSugar: 1gErythritol: 12gNet Carbs: 6gCalcium: 1mgIron: 1mg
Recipe By: Cheryl Malik
https://mylifeinbalancegroup.com/keto-peanut-butter-cups/