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–+ servings

Keto Cheese Chips

mylifeinbalancegroup.com/keto-cheese-chips/
These crispy, crunchy chips are the perfect snack when you're on keto! So easy to make with just 1 ingredient, and a whopping 0g net carbs per serving. Great with dip or made into nachos, these are going to be your new favorite low carb staple.
Prep 5 minutes
Cook 10 minutes
Total 15 minutes
Recipe Makes (Approximate): 24 chips

Equipment

  • Oven
  • 2 baking sheets
  • parchment paper
  • wire cooling rack

Ingredients

  • 1 cup freshly shredded cheddar cheese (from block of cheddar; mild, medium, or sharp)

Instructions

  • Preheat your oven to 400º Fahrenheit. Line 2 baking sheets with parchment paper. Arrange the cheese into 24 small piles on baking sheets, 12 piles per sheet.
    Shredded cheddar cheese piles on baking sheet
  • Place both sheets in oven simultaneously. Bake until golden brown, about 7 minutes. Remove from oven. Let chips cool on baking sheet 5-10 minutes before transferring to wire cooling racks or plates.
    Baked keto cheese chips on parchment paper

Recipe Notes

  • Cooking notes: Keep an eye on the chips after 5 minutes to check for doneness and to ensure they do not burn.
  • Flavor variations: Sprinkle paprika, salt, garlic powder, or onion powder on cheese prior to cooking.
  • Keto dip ideas: Bacon guacamole, addictive crab dip, or buffalo chicken dip.
  • Be sure to use a block of cheese and shred it yourself! Prepackaged, preshredded cheese contains fillers and anti-clumping agents that add unnecessary carbs and prevent the cheese from melting like it should, which will affect the end texture of the chips.

Nutrition Information (Approximate)

Serving Size: 1chipCalories: 37calProtein: 2gFat: 3gSaturated Fat: 2gTrans Fat: 1gCholesterol: 10mgSodium: 60mgPotassium: 1mgTotal Carbs: 1gFiber: 1gSugar: 1gNet Carbs: 0gCalcium: 65mgIron: 1mg
Recipe By: Cheryl Malik
https://mylifeinbalancegroup.com/keto-cheese-chips/