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–+ servings
Close-up image of grilled cauliflower on parchment paper sprinkled with fresh parsley.

Grilled Cauliflower

mylifeinbalancegroup.com/grilled-cauliflower/
This simple grilled cauliflower is perfectly tender and lightly seasoned! With just five ingredients you'll have a healthy and delicious side dish. Add this grilled cauliflower to your next cookout lineup and impress everyone with how versatile this nutritious vegetable can be!
Cook 10 minutes
Total 10 minutes
Recipe Makes (Approximate): 4 servings

Equipment

  • Small bowl
  • grill

Ingredients

  • 2 large heads cauliflower
  • ¼ cup olive oil
  • 3 tablespoons lemon juice
  • 1 teaspoon salt
  • ¼ cup fresh parsley (chopped, see Notes)

Instructions

  • Remove leaves from cauliflower and slice each head into 2 or 3 2-inch steaks.
  • Whisk olive oil, lemon juice, and salt together in a small bowl.
    Grilled-Cauliflower-Process-Photo-2
  • Heat grill to medium and brush one side of each cauliflower steak with olive oil mixture, place brushed side down on grill.
  • Brush the top side with olive oil mixture, then cover grill and let cook for 4-5 minutes.
  • Flip cauliflower and cook for 4-5 minutes on the other side, then remove and serve with fresh chopped parsley.

Recipe Notes

  • Parsley: Feel free to use whatever fresh herb you'd like in this recipe, it doesn't have to be parsley!
 
Recipe yields approximately 4 servings. Nutritional values shown reflect information for one serving. Macros may vary slightly based on specific brands of ingredients used.
 
To determine the size of one serving, prepare the recipe as instructed, then weigh the entire recipe when finished. Divide the total weight (not including the weight of the container the food is in) by 4. Result will be the weight of one serving.

Nutrition Information (Approximate)

Serving Size: 1servingCalories: 228calProtein: 8gFat: 15gSaturated Fat: 2gSodium: 710mgPotassium: 1288mgTotal Carbs: 22gFiber: 9gSugar: 8gNet Carbs: 13gVitamin A: 317IUVitamin C: 212mgCalcium: 99mgIron: 2mg
Recipe By: Sam Guarnieri
https://mylifeinbalancegroup.com/grilled-cauliflower/