Grilled Broccoli

mylifeinbalancegroup.com/grilled-broccoli/

This grilled broccoli is lightly seasoned and perfectly tender! Tangy lemon, spicy red pepper, and savory parmesan cheese give this broccoli incredible flavor.

Prep 5

Cook 10

Total 15

Recipe Makes (Approximate): 4 servings

Equipment

Large bowl
Aluminum Foil
grill

Ingredients

4 cups broccoli florets
¼ cup olive oil
3 tablespoons lemon juice
1 teaspoon salt
½ teaspoon red pepper flakes (optional)
shredded parmesan cheese (for serving)

Instructions

Add broccoli, olive oil, lemon juice, and salt to a bowl and toss together
Place a large piece of foil on the grill over indirect medium heat, then place the broccoli on top of the foil. Cook for about 8-10 minutes, turning every couple minutes until tender and lightly charred.
Serve broccoli warm with red pepper flakes and parmesan cheese.

Recipe Notes

Make it Keto: Use freshly grated parmesan cheese to avoid any fillers or unnecessary carbs!
Make it Vegan: Sprinkle the grilled broccoli with nutritional yeast for a tasty vegan side dish.

Recipe yields approximately 4 servings. Nutritional values shown are general guidelines and reflect information for 1 serving, not including parmesan cheese. Actual macros may vary slightly depending on specific brands and types of ingredients used.

To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by 4. Result will be the weight of one serving.

Nutrition Information (Approximate)

Serving Size: 1servingCalories: 153calProtein: 3gFat: 14gSaturated Fat: 2gSodium: 616mgPotassium: 304mgTotal Carbs: 7gFiber: 2gSugar: 2gNet Carbs: 5gVitamin A: 642IUVitamin C: 86mgCalcium: 45mgIron: 1mg

Recipe By: Sam Guarnieri

https://mylifeinbalancegroup.com/grilled-broccoli/