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Chilled Avocado Soup. Rich yet refreshing, perfect for summer entertaining. Vegan

Chilled Avocado Soup

mylifeinbalancegroup.com/chilled-avocado-soup/
A refreshing, yet rich avocado bisque, balanced with a bit of bright lemon and a dash of spiciness. Perfect for summer entertaining.
Prep 5 minutes
Cook 1 hour
Total 1 hour 5 minutes
Recipe Makes (Approximate): 4 people

Ingredients

  • 2 medium avocados
  • 1 ½ cups water
  • 1 cup almond or other alt-milk ((not coconut here!))
  • 2 tablespoons lemon juice
  • 2 ½ teaspoons seasoning salt
  • 1 medium tomato (, chopped)
  • 8 lemon slices
  • 1 teaspoon dash red pepper sauce (, or cayenne pepper, to taste, if you prefer spicy foods)

Instructions

  • Peel avocados and press through a fine-mesh sieve. Scrape all of the sieved avocado flesh from the back of the sieve--precious stuff!
  • Stir in the rest of the ingredients, except for the tomato and lemon slices. Place in the refrigerator in an air-tight container until ready to serve. Ladle into serving bowls and top with chopped tomato and lemon slices.

Recipe Notes

Place in the refrigerator in an air-tight container.

Nutrition Information (Approximate)

Serving Size: 4gCalories: 18calProtein: 1gFat: 1gSaturated Fat: 1gSodium: 1541mgPotassium: 73mgTotal Carbs: 2gFiber: 1gSugar: 1gNet Carbs: 1gVitamin A: 400IUVitamin C: 9mgCalcium: 84mgIron: 1mg
Recipe By: Cheryl Malik
https://mylifeinbalancegroup.com/chilled-avocado-soup/