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–+ servings
close-up overhead image of bone broth in a bowl with fresh herbs on top

Bone Broth

mylifeinbalancegroup.com/bone-broth/
Healing and nourishing bone broth is easy to make in the comfort of your own home! In a few simple steps, you'll have a homemade broth simmering away on the stove, ready to be sipped or stirred into soups.
Prep 5 minutes
Cook 12 hours
Total 12 hours 5 minutes
Recipe Makes (Approximate): 12 servings

Equipment

  • Large pot with lid

Ingredients

  • 3 pounds chicken and/or beef bones
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon salt
  • ½ teaspoon black peppercorns
  • sprigs fresh rosemary and/or thyme
  • 12 cups water

Instructions

  • Place all ingredients in a large pot over medium-high heat.
    bone broth step 1
  • Bring to a boil then reduce to a simmer and cover with lid. Simmer for 10-12 hours.
  • After 10-12 hours, remove from heat and let cool. Once cool, strain broth through a fine mesh strainer before transferring to airtight containers. Store in the fridge for up to 5 days or the freezer for up to 3 months.

Recipe Notes

  • Use any fresh herbs and seasonings you like.
  • Leftovers: Refrigerate leftover bone broth in an airtight container up to 5 days, or freeze it in an airtight container up to 6 months. Make sure broth is completely cool before storing.

Nutrition Information (Approximate)

Serving Size: 1servingCalories: 161calProtein: 1gFat: 17gSaturated Fat: 1gSodium: 206mgPotassium: 3mgTotal Carbs: 1gFiber: 1gSugar: 1gNet Carbs: 0gVitamin A: 50IUCalcium: 8mgIron: 1mg
Recipe By: Sam Guarnieri
https://mylifeinbalancegroup.com/bone-broth/