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–+ servings
Air fruer tater tots served in a bowl with sauce

Air Fryer Tater Tots

mylifeinbalancegroup.com/air-fryer-tater-tots/
Air Fryer tater tots are just the best, hands down! This method produces tater tots that truly taste deep fried but are way healthier. Easy to make from frozen tater tots in just about 15 minutes.
Prep 5 minutes
Cook 15 minutes
Total 20 minutes
Recipe Makes (Approximate): 4 servings

Equipment

  • air fryer

Ingredients

  • 16 ounces frozen tater tots
  • air-fryer-safe avocado oil (or other cooking spray)
  • salt (to taste)

Instructions

  • Preheat your air fryer to 400ºF. Coat the frozen tots with a little cooking spray, like avocado oil. Sprinkle with salt and toss to coat.
  • Cook for 15 minutes on 400ºF – flip them in the basket every 5 minutes or so until crisp and golden brown in a few spots. Add extra time if you want them crispier.
    Cooked tater tots in an air fryer

Recipe Notes

  • I recommend using organic frozen tater tots for the healthiest version.
  • This is the air fryer I use. 
  • This method works for any number of tater tots, though if your air fryer is small or you're cooking a large amount of tots, you'll want to work in batches.

Nutrition Information (Approximate)

Serving Size: 1servingCalories: 206calProtein: 2gFat: 10gSaturated Fat: 2gSodium: 602mgPotassium: 301mgTotal Carbs: 29gFiber: 2gSugar: 1gNet Carbs: 27gVitamin C: 9mgCalcium: 15mgIron: 1mg
Recipe By: Cheryl Malik
https://mylifeinbalancegroup.com/air-fryer-tater-tots/