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close up image of air fryer buffalo cauliflower with celery on the side

Air Fryer Buffalo Cauliflower

mylifeinbalancegroup.com/air-fryer-buffalo-cauliflower/
Air fryer buffalo cauliflower is perfectly spicy and delicious! A great snack, appetizer, or side dish for vegans, vegetarians, or simply those in search of a healthy recipe. Enjoy this irresistibly crispy air fryer buffalo cauliflower with your favorite creamy dip!
Prep 5 minutes
Cook 15 minutes
Total 20 minutes
Recipe Makes (Approximate): 4 servings

Equipment

  • Large bowl
  • air fryer

Ingredients

  • 1 head cauliflower (cut into florets)
  • ½ cup hot sauce
  • 3 tablespoons butter (melted)
  • 1 teaspoon garlic powder
  • ½ teaspoon salt

Instructions

  • Place all ingredients in a large bowl and toss until cauliflower is evenly coated in sauce.
  • Transfer a single layer of cauliflower to an air fryer basket (work in batches) and cook at 380° Fahrenheit for 15 minutes.
  • Repeat previous step until all cauliflower is cooked then serve warm.

Recipe Notes

  • Make it Vegan: Use vegan butter in place of regular butter.
  • Make it Paleo: Use a paleo-compliant hot sauce, and sub the butter for melted ghee.

Nutrition Information (Approximate)

Serving Size: 1servingCalories: 97calProtein: 2gFat: 9gSaturated Fat: 5gTrans Fat: 1gCholesterol: 23mgSodium: 1181mgPotassium: 270mgTotal Carbs: 4gFiber: 2gSugar: 2gNet Carbs: 2gVitamin A: 311IUVitamin C: 59mgCalcium: 22mgIron: 1mg
Recipe By: Sam Guarnieri
https://mylifeinbalancegroup.com/air-fryer-buffalo-cauliflower/