8 Can Taco Soup
mylifeinbalancegroup.com/8-can-taco-soup/This delicious taco soup only has 1 step and takes just 15 minutes to make.
Recipe Makes (Approximate):
Ingredients
- 1 (15-ounce) can black beans (drained)
- 1 (15-ounce) can pinto beans (drained)
- 1 (4-ounce) can green chiles (not drained)
- 1 (15-ounce) can corn drained (drained)
- 1 (10-ounce) can tomatoes with green chiles (like Rotel, not drained)
- 1 (1-ounce )package taco seasoning
- 1 (12-ounce) can cream of chicken soup
- 1 (5-ounce) can chicken (drained)
- 1 (4-ounce) can diced jalapeños ( optional, not drained)
Instructions
- Combine all the ingredients in a medium saucepan over medium heat. Stir well to combine. Let simmer with a few bubbles but not at a boil for 15-20 minutes.
- Serve topped with desired garnishes.
Recipe Notes
- Recommended garnishes: tortilla strips or chips, diced avocado, sour cream or plain yogurt, cheese, cilantro, and/or sliced jalapeño.
- In Crockpot or slow cooker: Mix ingredients and cook on low 4 hours or high 1-2 hours.
- For vegetarian: Leave out chicken and sub cream of chicken with cream of mushroom.
Nutrition Information (Approximate)
Calories: 384calProtein: 21gFat: 9gSaturated Fat: 2gCholesterol: 22mgSodium: 498mgPotassium: 923mgTotal Carbs: 59gFiber: 16gSugar: 6gNet Carbs: 43gVitamin A: 597IUVitamin C: 34mgCalcium: 81mgIron: 5mg
https://mylifeinbalancegroup.com/8-can-taco-soup/