5-Minute Blueberry Muffin Smoothie Bowl
mylifeinbalancegroup.com/blueberry-muffin-smoothie-bowl-vegan-paleo/This blueberry muffin smoothie bowl is sweet with a touch of lemon and vanilla, just like a blueberry muffin! This blueberry smoothie bowl takes only 5 minutes and is paleo and vegan. With only 5 ingredients, you'll get addicted to this blueberry muffin smoothie bowl!
Recipe Makes (Approximate): serving
Ingredients
- 1 cup frozen blueberries
- 1 banana (, fresh or frozen)
- 1 pinch big pinch of fresh lemon zest (, about 1/8 teaspoon)
- ½ teaspoon vanilla extract
- 2 tablespoons almond milk or a bit more as needed
Toppings
- sliced almonds
- almond butter or peanut butter
- fresh blueberries
- lemon slices
- chia seeds or hemp seeds
- unsweetened coconut flakes
Instructions
- Blend all smoothie ingredients until smooth, preferably in a high-speed blender like a Vitamix.
Recipe Notes
Preferably in a high-speed blender like a Vitamix.
Nutrition Information (Approximate)
Serving Size: 1gCalories: 567calProtein: 19gFat: 33gSaturated Fat: 4gSodium: 119mgPotassium: 457mgTotal Carbs: 57gFiber: 13gSugar: 37gNet Carbs: 44gVitamin A: 158IUVitamin C: 25mgCalcium: 214mgIron: 5mg
https://mylifeinbalancegroup.com/blueberry-muffin-smoothie-bowl-vegan-paleo/