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Grain bowls are easy, versatile ways to get a ton of protein, fiber, and flavor – and they’ll never leave you bored or hungry. These 30 grain bowl recipes cover a variety of satisfying flavor and texture combinations for nutritious meals you’re sure to love!

What Goes Into a Grain Bowl?
Oh, anything you want, really! Of course, some ingredients will pair better than others, but honestly there’s no limit to the number or types of ingredients you could put in your bowls. If you’re branching out on your own, remember these four basic grain bowl components…
- Grains
- Proteins
- Veggies (or fruit)
- Sauce
To really put it over the top, you can add in the fifth magical component – garnish. You can include as much or as little of each component as you like. See? Grain bowls couldn’t be easier!
If you’re still unsure about what to pair with what, check out these 30 amazing grain bowl recipes to get you started!
30 Grain Bowl Recipes

3. Instant Pot Steel Cut Oats (with a variety of topping options)

5. Overnight Steel Cut Oats (with a variety of topping options)

6. Peanut Butter Overnight Oats with Greek Yogurt and Chia Seeds from our sister site, Easy Healthy Recipes

7. Cinnamon Quinoa Breakfast Bowls from Love & Lemons

8. Instant Pot Burrito Bowls with Chicken from our sister site, Easy Healthy Recipes

9. Vegan Overnight Oats (4 Ways) from our sister site, Easy Healthy Recipes

10. 5 Morning Grain Bowls from Feasting at Home

11. Cozy Autumn Grain Bowl with Cinnamon Maple Balsamic Vinaigrette from Plays Well with Butter

12. Farro Grain Bowl from I Heart Vegetables

13. Black Bean Polenta Bowl from One Lovely Life

14. Winter Grain Bowl with Balsamic Dressing from Pinch of Yum

15. Baja Grain Bowls from How Sweet Eats

16. Salmon Sushi Bowl from The Modern Proper

17. Harvest Bowl from Chelsea’s Messy Apron

18. Mediterranean Farro Salad Bowls from Running on Real Food

19. 15-Minute Buddha Bowl from Live Eat Learn

20. Greek Goddess Grain Bowl from Halfbaked Harvest

21. Autumn Harvest Bowl from The Almond Eater

22. Healing Bowls with Turmeric Sweet Potatoes, Poached Eggs, and Lemon Dressing from Pinch of Yum

23. Chopped Grilled Vegetable Bowl with Farro from Foodie Crush

24. Build-Your-Own Buddha Bowl from Cookie and Kate

25. Kale Quinoa Harvest Bowls from The Whole Smiths

26. Vegan Burrito Bowl from The Almond Eater

27. Roasted Veggie Quinoa Bowl from I Love Vegan

28. Green Curry Buddha Bowl from The Modern Proper

29. Mediterranean Chickpea Couscous Bowl from A Couple Cooks

30. Moroccan Chicken Couscous Bowl from Healthy Fitness Meals
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